Schedule

Here’s where we pretend linear time matters.

Check the Instagram page for any emergency schedule changes!

And scroll to the bottom of this page for an up to date calendar!

Midday “Break Glass” Sessions

Typically Mon-Fri 11:30am-12:30pm

Ever feel the need to pull the fire alarm on life and run?

15ish minutes to set the setting

30 minutes of still silence

15ish minutes to come back

Stillness Sessions

Typically Mon-Fri 6am-8am

30ish minutes to set the setting and chat

1 hour of still silence

30ish minutes to come back to the world and probably giggle some

Gently Guided Presence

Typically Sunday 6am-7am

15ish minutes to set the setting

30 minutes of “guided” presence

15ish minutes to chat and share…

And then the space will be open for a bit after the session